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Celiac Disease & Gluten Sensitivity: Most Popular Articles

These articles are the most popular over the last month.
9 Surprising Signs You May Have a Gluten Allergy
These nine signs might indicate you have a gluten allergy.
The Ultimate List of Gluten-Free Foods
Wondering which foods are gluten-free? I take you through the supermarket aisle by aisle to show you exactly what's safe to eat ... and what's not.
Which Candy Brands Are Safe If You're...
Here are lists of gluten-free candy as of October 2014, along with links to manufacturers with gluten-free lists.
Can You Eat Oatmeal if You're Gluten-Free?
Is oatmeal gluten-free or does it contain gluten? The answer is actually pretty complicated.
The 7 Best Gluten-Free Soy Sauces
If you're looking for gluten-free soy sauce, here's a list of the brands available.
Gluten-Free Vodka List, Updated July 2013
Can't drink vodka made from gluten grains? These vodka brands, made from corn, potatoes and grapes, may work for you.
Is Rice Always Gluten-Free? (No, Sometimes It's...
Is rice gluten-free or does rice contain gluten? Short answer: In most cases rice is gluten-free, but not all. Don't let the exceptions get you.
Can I Eat Potatoes on a Gluten-Free Diet?
Are potatoes gluten-free or do potatoes contain gluten? It depends on the recipe and the other ingredients.
Know These Symptoms of a Gluten Allergy
What are the symptoms of a gluten allergy? It depends which kind you have. This checklist can help you figure it out.
Celiac Disease Symptoms You Might Not Realize...
Celiac disease symptoms you may recognize include diarrhea and stomach pain. But did you realize depression, infertility and bad rashes also are signs?
What does it mean for products to have less...
What does it mean when a gluten-free product says it has less than 20 parts per million of gluten in it?
Watch Out for These Gluten Sensitivity Symptoms
Gluten sensitivity symptoms can include digestive and neurological complaints such as diarrhea and headaches.
These 7 Upscale Chocolate Bars Are Safe on the...
Craving gourmet chocolate? Here's a list of gluten-free chocolate bars, along with information on which chocolate bars contain gluten.
How To Make Your Traditional Thanksgiving Meal...
Wondering how to make your holiday favorites gluten-free? Here's how you can make a traditional Thanksgiving dinner gluten-free.
5 Tips for Successful Weight Loss by Going...
Wondering how to use the gluten-free diet to lose weight? Here are five tips for gluten-free weight loss success.
What Can You Order At Starbucks That's...
Some Starbucks drinks and treats are gluten-free, but most are not! This list will help you stay safely gluten-free in Starbucks.
Can I Eat Barley on My Gluten-Free Diet?
Is barley safe on the gluten-free diet? What about products made with barley? Learn the basics here.
Will Whiskey Make Me Sick If I'm Gluten-Free?
Is whiskey gluten-free? Find out how you can safely include whiskey drinks on your gluten-free diet.
Can You Really Find Gluten in Cheese?
Is cheese gluten-free, or does cheese contain gluten? Cheese is usually - but not always - safe on the gluten-free diet.
Substitute Corn Starch for Flour to Make...
Instead of using flour to thicken soups, sauces, pies, etc., you can easily substitute corn starch for flour and get great results.
Is Wine Considered Gluten-Free?
Is wine gluten-free and suitable for a gluten-free diet? If you have celiac disease or gluten sensitivity, find out whether you can enjoy wine.
What's Really Involved in Switching to a...
If you have celiac disease or gluten sensitivity, you need to follow a gluten-free diet. Find out exactly what that means.
Gone Gluten-Free? How to Find Safe Ice Cream at...
Looking for gluten-free ice cream at the store? Here's what you need to know to find safe flavors from national brands.
Where Can You Find Gluten-Free Stuffing for...
Looking for ideas on how to make or buy gluten-free stuffing for Thanksgiving? Here are recipes and resources you can use.
What Exactly Is Celiac Disease?
What is celiac disease? Learn what causes celiac disease, how to get diagnosed, and how to treat this common -- and under-recognized -- condition.
Can You Eat Marshmallows on a Gluten-Free Diet?
Learn which brands of marshmallows are gluten-free.
On a Gluten-Free Diet? What You Should Know...
Is cornstarch gluten-free or does it contain gluten? It depends on the brand -- some are safe (and some are not) on the gluten-free diet.
Is couscous safe to include when you're...
Learn whether you can safely include couscous on your gluten-free diet, and where you can find gluten-free couscous.
Celiac Disease Affects Women Differently -...
In women, celiac disease can cause infertility, pregnancy problems, anemia and missing periods, often before the first sign of digestive issues.
What Terms on a Food Label Really Mean 'Gluten'?
class="no-js" itemscope itemtype="http://schema.org/Article" > itemprop="description" >If you're new
9 Steps to Going Gluten-Free
Want to go gluten-free, but don't know how to start? Here are nine steps to help you ditch gluten and get healthy.
There Are 5 Kinds of Gluten Allergy - Which One...
When you say you have a 'gluten allergy,' just what does that mean, exactly? It usually means one of five things.
5 Delicious (and Nutritious!) Gluten-Free...
Looking for interesting grains to try while eating gluten-free? These five grains offer potential for a variety of different dishes.
Does Your Rash Look Like These 9 Photos? Gluten...
Dermatitis herpetiformis , an itchy, stinging skin condition associated with celiac disease , can be
Is Chocolate Really Gluten-Free?
Is chocolate gluten-free or does it contain gluten? The answer: It depends on the chocolate.
5 Great Options for Gluten-Free Potato Chips
What potato chips are gluten-free? Here's a list of gluten-free potato chips, updated January 2014.
Which Types of Alcohol Will Fit Best in Your...
There are plenty of gluten-free alcoholic drinks available if you have celiac disease or gluten sensitivity, even if grain-based alcohol bothers you.
Are There Really Gluten-Free Options at Fast...
It's possible to eat in a chain fast food restaurant even if you're on the gluten-free diet. Find out which fast food chains have gluten-free options.
The Itchiest Side Effect of Gluten
Sometimes referred to as a gluten rash or a celiac disease rash, dermatitis herpetiformis is an itchy and painful skin disease caused by gluten.
Is Soy Safe for a Gluten-Free Diet?
Is soy gluten-free, or does soy have gluten? Learn what soy products are safe (and what's not) on the gluten-free diet.
Think You Have Gluten Sensitivity? Here's What...
If you react to gluten but don't have celiac disease, you may have gluten sensitivity. Here's what we know (and don't know) about this condition.
Can You Drink Vodka If You're Gluten-Free? What...
Is vodka gluten-free? Find out what types of vodka will suit your gluten-free diet.
Is Vinegar REALLY Gluten-Free?
Is vinegar gluten-free? Learn which kinds of vinegar you should include on your gluten-free diet ... and which you may want to avoid.
Which Brands of Ham Are Safe When You're...
Some brands of ham are considered safe on the gluten-free diet, while others are not. Here's the list as of April 2014.
Is Rye a Safe Option for a Gluten-Free Diet?
Is rye gluten-free? What about rye bread or rye whiskey? Learn what's safe (and what's not) on the gluten-free diet.
Craving Hot Chocolate? Learn Which Ones Are...
Here's a guide to which hot chocolate and hot cocoa brands are gluten-free and which are not. Happy sipping!
Are Corn Flakes Gluten-Free?
Corn itself contains no gluten, but not every brand of corn flakes is gluten-free. Learn what's safe on the gluten-free diet.
Celiac Disease: A Gluten-Free Shopping List
When you go shopping, take along this list of gluten free food. All items on this list are available in gluten-free forms.
Get the Scoop on Gluten-Free Cereals
Looking for gluten-free cereals? Here's a wide selection to choose from, including lists of kids' cereals, hot cereals, cold options and granola cereals.
Cheers! Here are 6 Great Gluten-Free Alternativ...
Not wild about gluten-free beer? Here are some gluten-free alternatives to beer, including ciders and other bottled drinks.
Gluten-Free Sodas: Which Ones Are Safe?
Which brands of soda are gluten-free, and which are not?
How to Order Gluten-Free at a Chinese Restaurant
Figuring out how to find gluten-free food in Chinese restaurants can be tricky, but our tips will help you stay safe.
8 Tips for Baking With Gluten-Free Flour
Gluten gives important properties to regular dough, so you can't just eliminate it from a recipe without somehow compensating for it. Here are some basics about flour and gluten, to help you understand how to substitute gluten-free flours for wheat flour.
Is quinoa gluten-free?
Is quinoa gluten-free? Yes, pure quinoa is safe on the gluten-free diet, but not all products that contain quinoa are gluten-free. Here's what you need to know.
Gluten-Free Salad Dressing, Updated June 2013
Looking for gluten-free salad dressing? Here's what's safe and what's not, as of June 2013.
The Places You Can Find Gluten-Free French Fries
If you want frozen fries at home or safe fries in a restaurant, this will tell you which french fries are gluten-free.
Gluten-Free Mayonnaise, Updated May 2013
When it comes to eating gluten-free, not all mayonnaise brands are created equal. Here's what's safe (and what may not be).
Best Gluten-Free Christmas Cookie Recipes
Round-up of the best gluten-free Christmas cookie recipes from around the Internet.
Gluten-Free Sausage, as of February 2013
Looking for gluten-free sausage for breakfast or dinner? Here's what's safe (and what's not) as of February 2013.
Do You Have IBS or a Gluten Sensitivity?
The symptoms of celiac disease, gluten sensitivity and irritable bowel syndrome are very similar. Which do you have?
What Is Gluten and Why Is It So Hard to Avoid?
What is gluten? Why is it so difficult to avoid when you're following a gluten-free diet?
Can You Drink Gin If You're Gluten-Free?
Is gin gluten-free? Find out whether you can safely add gin to your gluten-free diet.
The Best Gluten-Free Breads You Can Buy
If you want to buy gluten-free bread, you can find a wide variety of different brands in grocery stores and online. Here's what's available.
Which Foods Contain Gluten?
What foods contain gluten? If you're planning to follow a gluten-free diet, you'll need to know the answer.
How to Make Delicious Gluten-Free Buckwheat...
This easy recipe for gluten free buckwheat pancakes is from Hodgson Mill. Get yourself a box of buckwheat flour and try this recipe!
How Safe Is Corn for a Gluten-Free Diet?
Is corn gluten-free? Learn what types of corn are safe on a diet for celiac disease or gluten intolerance.
7 Types of Gluten-Free Yogurt
Looking for gluten-free yogurt? Here's a list of brands with the straight scoop on what's safe on the gluten-free diet.
Is Bourbon Really Gluten-Free? What Brands Are...
Is bourbon gluten-free? Find out whether bourbon drinks will suit your gluten-free diet.
Are Wheat Grass and Barley Grass Safe With...
Are wheat grass and barley grass gluten-free? Learn if you can safely take supplements with wheat grass and barley grass if you have celiac disease or gluten intolerance.
Is Sugar Always Gluten-Free, or Does It...
Most sugar is gluten-free, but there are still some sugar brands that call for caution on the gluten-free diet.
13 Gluten-Free Beer Options
Following a gluten-free diet doesn't mean you need to give up good beer. Here are more than a dozen gluten-free beer brands.
Are Eggs Always Considered Gluten-Free?
Are eggs gluten-free or do eggs sometimes contain gluten? Here's how to stay safe with eggs on the gluten-free diet.
7 Common Questions About Gluten and Grains
Answers to the seven most common questions about gluten and grains, including: What is gluten? Which grains contain gluten? Is spelt gluten-free? Is buckwheat gluten-free? Are oats gluten free?
Gluten Ataxia: When Gluten Attacks Your Brain
Gluten ataxia involves progressive balance problems caused by a reaction to the protein gluten. Here's what you need to know.
Is That Coffee You're Drinking Gluten-Free?
Is coffee gluten-free, or does coffee contain gluten? It depends -- here's what you need to know.
Looking for Gluten-Free Hot Dogs? Here's What's...
Wondering which brands of hot dogs are gluten-free? Here's a comprehensive list of what's safe and what's not.
Which Makeup Brands Feature Gluten-Free Options?
Wondering which cosmetic brands carry gluten-free makeup options? Here's what major makeup brands say about their gluten-free status as of May 2014.
What Can You Order At Dunkin' Donuts If You're...
What can you order at Dunkin' Donuts if you follow the gluten-free diet? (Updated March 2014)
Where to Find Gluten-Free Tortilla Chips
Looking for gluten-free tortilla chips? Here's a list of what products are available as of January 2014.
Which Chewing Gum Brands and Flavors Are...
If you follow the gluten-free diet and you like to chew gum, you need gluten-free gum. Here's what's available.
Gluten-Free Spices, Updated July 2013
Your spices should be gluten-free too if you follow the gluten-free diet. Here's what brands are safe (and which are not).
Gluten-Free and Craving Peanut Butter? Here's...
Looking for gluten-free peanut butter? Here's the list of peanut butter brands that are safe if you follow the gluten-free diet.
Top 9 Hidden Sources of Gluten
What are the top nine foods, products and situations that can trip you up when you're starting the gluten-free diet?
Which cranberry sauce brands are gluten-free?
Looking for gluten-free cranberry sauce for the holidays? Here's where to find it.
Have Liver Disease? Your Real Problem Might Be...
It's common for people with celiac disease to have liver damage ranging from fatty liver disease to severe liver failure.
Accidental Gluten Exposure? 5 Tips to Get Relief
Eating gluten accidentally can cause nasty symptoms when you have celiac disease or gluten sensitivity. Here's five steps you can take to cope.
Which Types and Brands of Mustard Are...
Many mustard brands are gluten-free. Here's what's safe (and what's not) to put on your hot dog.
Joint Pain: Could It Mean Celiac Disease or...
If you have celiac disease or gluten sensitivity, it's common for you also to suffer from joint pain. Can a gluten-free diet help improve your pain?
These Symptoms Could Mean Your Child Has Celiac...
class="no-js" itemscope itemtype="http://schema.org/Article" > itemprop="description" >Your child's doctor
What Does Getting Glutened Feel Like?
What does it feel like when you get glutened? Learn what symptoms you may get if you have celiac or gluten sensitivity and accidentally eat gluten.
Are There Side Effects to a Gluten-Free Diet?
Side effects of the gluten-free diet can include changes in your weight and potentially a huge increase in your sensitivity to gluten.
Is Baileys Original Irish Cream Liqueur...
Find out whether Baileys Irish Cream will suit your gluten-free diet, and what you can substitute if it won't work for you.
Is Gluten-Free Liquor a Real Thing?
Is rum gluten-free? Find out whether you can include rum on your gluten-free diet.
Gluten-Free? Then You Need Gluten-Free Tea -...
Is tea gluten-free, or does tea contain gluten? It is possible for tea to have gluten. Here are the details.
Gluten-Free Bacon, as of February 2013
Many brands of bacon are considered safe on the gluten-free diet. Here's what's available, as of February 2013.
How Do Doctors Test for Celiac Disease?
There's no one test for celiac disease -- diagnosis involves blood tests and then a biopsy of your small intestine. Here's what you need to know.
Do Your Hair Products Need to Be Gluten-Free?
Looking for gluten-free shampoo? Here's what you need to know about identifying and avoiding gluten in shampoo and other hair products.
What Blood Tests Do You Need To Diagnose Celiac...
Did your doctor order the correct blood tests to diagnose celiac disease? Here's a list of five commonly ordered tests, plus more tests you may need.
Is farro gluten-free? Find out if you can...
Is farro gluten-free? Learn whether you can include foods with farro on your gluten-free diet.
Are Starbucks' Holiday Drinks Gluten-Free, or...
class="no-js" itemscope itemtype="http://schema.org/Article" > itemprop="description" >Starbucks advertises
Wheat Allergy vs. Gluten Allergy: Which Do You...
What's the difference between a wheat allergy and a gluten allergy?
How Does Gluten Affect Your Brain and Nerves?
Gluten can affect your brain and nerves in a variety of ways that range from mere headaches to outright permanent brain and nerve damage.
Which Brands of Bottled Juices Are Gluten-Free?
Which brands of bottled juices are gluten-free, and which are not? Updated March 2014.
Can Going Gluten-Free Help in the Treatment of...
Eczema has been linked with celiac disease and possibly other forms of gluten allergy. Can following a gluten-free diet help you manage your eczema?
If I'm Eating Gluten-Free, Why Am I Still...
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Skin Conditions That Might Be a Sign of a...
Celiac disease is associated with multiple itchy, painful skin conditions. Learn if your skin is affected by gluten.
How Much Gluten Can Make Me Sick?
How much gluten can make me sick if I have celiac disease or gluten sensitivity?
Should People with Celiac Disease Worry About...
Should I worry about gluten in toothpaste? Find out which manufacturers make gluten-free toothpaste.
Okay, I'm Gluten-Free - So When Will I Feel...
If you're just starting the gluten-free diet, you're probably wondering how quickly you'll feel better. Here's what you can expect.
Tips for Gluten-Free Dining at Ethnic Restaurants
Here's what you need to know about dining out gluten-free at Thai, Indian, Japanese, Italian and Chinese restaurants.
You Actually Can Eat Cold Cereal on a...
Looking for a gluten-free cold cereal? Both mainstream and specialty gluten-free manufacturers offer many options.
Can You Drink Brandy on Your Gluten-Free Diet?
Is brandy gluten-free? Find out which kinds of brandy or cognac are safe on the gluten-free diet.
Gluten-Free Foods and Ingredients for...
Many manufacturers offer gluten-free ingredients and foods that can make your gluten-free Thanksgiving meal planning easier.
Gluten-Free? Be Sure to Avoid Spelt
Spelt is a species of wheat. Spelt is not gluten-free. Spelt and spelt flour are not safe for people with celiac disease or anyone else on a gluten-free diet.
14 High-Fiber Foods for Gluten-Free Diets
Most ready-made high-fiber foods contain gluten. Not surprisingly, people on a gluten-free diet tend to eat inadequate amounts of fiber. Here's how to add naturally gluten-free high-fiber foods to your diet.
The Best Choices for Gluten-Free Gift Candy Boxes
Some brands of gift candy boxes will suit the gluten-free diet better than others. Find out what's available as of November 2013.
What Symptoms Occur in Gluten Ataxia?
Gluten ataxia symptoms include problems with your gait and balance, plus tingling in your extremities.
Looking for Gluten-Free Beans? Here's What's...
Are beans gluten-free? Learn whether you should include beans on your gluten-free diet, and where to find the safest products.
Could Gluten Be a Cause of Brain Fog?
Feel like your brain operates in a fog when you accidentally ingest gluten? You're not alone.
Tests That May Help Determine Whether You Have...
There are several possible tests for gluten sensitivity diagnosis, including two blood tests and a stool test.
How Are Celiac Disease Symptoms Different in Men?
Learn which celiac disease symptoms affect men most frequently.
What kinds of flour are gluten-free?
Is flour gluten-free, or does flour contain gluten? The answer depends on the type of flour.
Is Buckwheat Safe for a Gluten-Free Diet?
Despite its name, buckwheat is not wheat. It’s gluten-free, and it’s safe for people with celiac disease. Buckwheat and wheat are from completely different botanical families. Buckwheat seeds are technically the fruit of the Fagopyrum esculentum plant.
Acid Reflux? Maybe Gluten's To Blame
It's not clear whether gluten ingestion causes GERD - gastroesophageal reflux disease - in celiacs or if it is simply an associated condition.
Do You Have Neuropathy? It May Be Linked with...
Celiac disease and gluten sensitivity both are linked to peripheral neuropathy, or nerve problems. Learn more.
Are All Hershey's Kisses Gluten-Free?
Are Hershey's kisses gluten-free? Some are, but most are not. Learn which ones are safe on the gluten-free diet.
A List of Celiac-Friendly Restaurant Directories
These directories provide lists of gluten-free restaurants. While by no means exhaustive, the lists can help you find restaurants in your neighborhood that offer gluten-free menus.
Why You Shouldn't Worry About Gluten on Door...
Can you get glutened from door handles? Shaking hands? Crumbs on a table? What are the risks if you have celiac disease or gluten sensitivity?
What Is Villous Atrophy?
Villous atrophy refers to the erosion of the tiny villi in the intestines that help you absorb nutrients.
Gluten Cross-Contamination Can Nail You Lots of...
Gluten cross-contamination - enough to make you sick - can occur in many different places. Here's a primer to help you avoid the problem.
Is It the Stomach Flu, Food Poisoning, or Gluten?
Is it the stomach flu, is it food poisoning, or did you get glutened? Here's how to tell the difference.
Is orzo safe to include when you're following...
Can you eat orzo when you're following the gluten-free diet?
Which Brands of Ketchup Are Safe When You're...
Is ketchup gluten-free? It depends on the brand. Learn which ones are safe on the gluten-free diet.
6 Steps To Creating the Perfect Gluten-Free...
If you just learned you have celiac disease or gluten sensitivity, you need to make your kitchen gluten-free. Here are the first six steps to take.
What Are Lymphocytes?
Lymphocytes (also known as leukocytes) are small white blood cells that play an role in the body’s immune response against germs and diseases. There are two main types of lymphocytes: B cells and T cells.
Can You Drink Tequila If You're Gluten-Free?
Is tequila gluten-free? Find out whether you can include drinks made with tequila on your gluten-free diet.
Is eggnog gluten-free? Which eggnogs are safe...
Is eggnog gluten-free? Learn which brands of eggnog are safest on the gluten-free diet.
Could a Gluten-Free Diet Help You Get a Good...
Gluten is associated with sleep problems in people who have celiac disease, and possibly in those who have gluten sensitivity.
Where can you find gluten-free pie crusts?
Looking for gluten-free pie crusts to make your own pie? Here's what's available, both in stores and online.
A List of Safe (and Unsafe) Grains for Your...
Safe (gluten-free) grains and grains to avoid on a celiac disease diet, in table form, to print out and take to the grocery store with you.
Is Maltodextrin Safe for a Gluten-Free Diet?
Whether maltodextrin and dextrin are gluten free depends on what kind of starch they came from. In the U.S., maltodextrin is usually made from corn. In Europe it is usually made from wheat.
Gluten-Free Candy Canes
Looking for gluten-free candy canes? Here's a rundown of which holiday candies are gluten-free, and which are not, as of November 2013.
Certified Gluten-Free Products
Manufacturers that cater to the growing gluten-free consumer market increasingly are pursuing gluten-free certification for their products.
Yes, even your cough drops need to be...
If you can't have gluten and you've got a cough or sore throat, you need gluten-free cough drops. Here's what's available as of February 2014.
So What Actually Causes Celiac Disease?
What actually causes celiac disease? Your genes play a role, but there are several other factors involved.
Is There a Relationship Between Anemia and...
Anemia is a very common symptom of celiac disease. Why do anemia and celiac disease so often appear together? First, let’s review some basics about anemia.
What Does 'No Gluten Ingredients' Really Mean...
class="no-js" itemscope itemtype="http://schema.org/Article" > itemprop="description" >Question: What
Do You Have ADHD? Gluten Might Be the Real...
Celiac disease and gluten sensitivity appear to cause ADHD symptoms in some kids and adults. Could a gluten-free diet help manage attention problems?
My Nachos Need Gluten-Free Salsa - What Can I...
Which brands of salsa are gluten-free? Here's the list, updated as of January 2013.
Gluten-Free Sports Drinks
Which brands of bottled sports drinks are gluten-free, and which are not?
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