Traveling
Practical tips for adhering to the gluten-free diet while away from home.
Gluten-Free Airplane Travel
Gluten-free travelers cannot eat regular airline meals, so some advance food preparation is required before traveling on planes.
Gluten-free travelers cannot eat regular airline meals, so some advance food preparation is required before traveling on planes.
Staying Gluten-Free in Hotels
If you're on a gluten-free diet, you'll be more comfortable if your hotel room has a cooking area. Here are hotel survival tips for celiacs, whether you'll be in a regular room or a suite with a kitchen.
If you're on a gluten-free diet, you'll be more comfortable if your hotel room has a cooking area. Here are hotel survival tips for celiacs, whether you'll be in a regular room or a suite with a kitchen.
Restaurant Cards: Don't Leave Home Without Them
Restaurant Cards describe the gluten-free diet in a variety of languages. They are designed to be carried in a pocket or purse and given to restaurant personnel to help explain the needs of the celiac patron.
Restaurant Cards describe the gluten-free diet in a variety of languages. They are designed to be carried in a pocket or purse and given to restaurant personnel to help explain the needs of the celiac patron.
Celiac Societies Around the World
Celiac societies around the world -- some with websites in English -- can provide advice for travelers.
Celiac societies around the world -- some with websites in English -- can provide advice for travelers.
Airline Allergy and Special Meal Policies
From About.com's Guide to Food Allergies comes this handy list of U.S. domestic airlines and their special meal policies.
From About.com's Guide to Food Allergies comes this handy list of U.S. domestic airlines and their special meal policies.
Guidelines for Gluten-Free Safety in Restaurants
For celiacs, eating gluten-free in restaurants can be very difficult. Here are tips for choosing a restaurant, talking to waiters, selecting food from the menu, and staying safely gluten-free.
For celiacs, eating gluten-free in restaurants can be very difficult. Here are tips for choosing a restaurant, talking to waiters, selecting food from the menu, and staying safely gluten-free.
Directories of Celiac-Friendly Restaurants
Online and printed directories of restaurants offering gluten-free menu items.
Online and printed directories of restaurants offering gluten-free menu items.
Bob and Ruth's Gluten Free Travel and Dining Club
This travel club's upcoming Gluten-Free Getaways include trips to the Caribbean, Tanzania, South America, Alaska, and more. Brochures can be downloaded from the club's website.
This travel club's upcoming Gluten-Free Getaways include trips to the Caribbean, Tanzania, South America, Alaska, and more. Brochures can be downloaded from the club's website.