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Gift Ideas for People on Gluten-Free Diets

By Nancy Lapid, About.com

Updated: May 12, 2008

About.com Health's Disease and Condition content is reviewed by the Medical Review Board

If you'd like to sweeten a holiday or a special occasion for someone in your life who is on a gluten-free diet, there are plenty of gift options for you to choose from.

Candies, Chocolates, Cheesecakes, Etc.

While everyone else is making and indulging in holiday chocolates, candies, and snacks, make sure your recipient has something sweet to munch on, too. Many vendors offer collections of gluten-free delicacies that you can customize to your needs.

  • Honey Garden Gifts
    Offers a variety of gluten-free cheesecakes and other baked goods.

  • Well Baskets
    Their gluten-free gift baskets have been featured on FOX News and in Better Homes and Gardens.

  • GlutenSmart
    Choose from six different gluten-free gift sets, including kosher options.

  • A Bountiful Harvest
    Offers 17 varieties of gluten-free cupcakes (also available sugar-free) and dozens of gluten free cakes.

  • Curious Cookie
    Offers gluten-free cookies in your choice of chocolate chip, lemon chocolate chip, chocolate chocolate chip, ginger cranberry, or an assortment of the above.

  • Mariposa
    Offers artisan-crafted gluten-free biscotti, brownies, squares and coffeecakes. Some of their products are also dairy-free.

  • Low-carb.com
    Offers a basket of products "...to delight anyone on a Gluten-Free/Wheat-Free diet. Includes delicious xylitol sweetened syrups and condiments from Nature's Hollow, Heavenly Dessert Meringues, Jennies Coconut Macaroons, Kitchen Table Baker Gourmet Cheese Thins, and more."

  • Illinois Nut Shop
    Offers gluten-free gift baskets, a flourless chocolate cake, even gluten-free chocolate wedding-cake toppers! Visit the website to scroll through pictures of hundreds of different types of allergen-free candies, including old-fashioned candy sticks.

Gluten-Free Theme Items

In addition to gifts of food, grown-ups and children might enjoy T-shirts, mugs, or bags with gluten-free themes. For babies, there are shirts and hats that warn well-meaning people not to feed them allergen-containing foods.

  • AllergyKidzWare.com
    This Australian company has a wide variety of "Allergy Alert" designs and text that can be printed on hats, bibs, and shirts for infants, toddlers and preschoolers. (They'll ship worldwide.)

  • CafePress.com
    Offers a wide selection of apparel, babywear, housewares, hats, bags, stickers, buttons, magnets, and more -- all with messages about being gluten-free.

  • AllerGators.com
    Food allergy alert clothing items feature a cute alligator with a stop sign and message: "Stop -- I have food allergies."

  • BlueBearAware.com
    Offers allergy alert clothing and other items -- even "Allergy Alert" party invitations.

Books

Of course, there are loads of wonderful books to consider, too.

Gift Certificates

Finally (and especially good for the very last minute gift-shopper), there are always gift certificates.

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