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Guar Gum

By Nancy Lapid, About.com

Updated February 14, 2008

About.com Health's Disease and Condition content is reviewed by the Medical Review Board

Definition: Guar gum is made from guar beans, which are principally grown in India but more recently are being planted in other countries too. Guar gum is a very potent thickener.

In many gluten-free baked goods, small amounts of guar gum are used to compensate for the lack of gluten.

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