1. Health

Preventing Gluten Cross-Contamination

How can you prevent gluten cross-contamination if you follow the gluten-free diet? It's tougher than you think. Here are some tips.

How much gluten can make me sick?
How much gluten can make me sick if I have celiac disease or gluten sensitivity?

Do I have to be so ridiculously careful when eating gluten-free?
Do I have to be so ridiculously careful when eating gluten-free?

Gluten Cross-Contamination
Gluten cross-contamination - enough to make you sick - can occur in many different places. Here's a list to help you avoid the problem.

Gluten-Free Home - How to Make The Rest of Your Home Gluten-Free
If you've just been diagnosed with celiac disease or gluten intolerance, you've probably focused first on making your kitchen gluten-free . This is the right approach, since most of the gluten lurking in your home likely is in your kitchen, and getting rid of potential problems there will help you tremendously. But you may be surprised to...

Gluten Symptoms - Have You Been Eating Gluten Free But Still Getting Gluten...
Gluten Symptoms - Have You Been Eating Gluten Free But Still Getting Gluten Symptoms

What does it mean for products to have less than 20 parts per million of gluten?
What does it mean when a gluten-free product says it has less than 20 parts per million of gluten in it?

Can I Get Symptoms from Inhaling Airborne Gluten?
Can you get symptoms of celiac disease or gluten intolerance from inhaling gluten? How can you protect yourself?

Why You Should Know Products' Gluten PPM Numbers
If you know how much trace gluten your "gluten-free" products contain, you potentially can help prevent mystery glutenings and better manage your health.

Gluten PPM Table
Most "gluten-free" products contain some trace gluten ... and some people react to it. Here's a handy chart to show you how much gluten products contain.

How Much Trace Gluten Is In Your Food?
Different food products meet different standards for "gluten-free." Learn how to eliminate the most trace gluten from your diet by choosing products with the highest standards.

Can you get glutened just by smelling bread?
Can you get glutened by just smelling fresh bread (or something else made with gluten grains) if you have celiac disease or gluten sensitivity?

I'm gluten-free -- is it safe for me to cook with gluten ingredients?
I have celiac disease or gluten sensitivity -- is it safe for me to cook with gluten ingredients as long as I don't eat the food?

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