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Coping with Emotions on the Gluten-Free Diet
It can be tough sometimes to cope with your emotions when you need to follow the gluten-free diet. On many occasions, friends and family members are enjoying foods you used to love but that now are off-limits, and it's common to feel left out and excluded. Here are some tips that may help.
Coping with Emotions When You're Newly Gluten-Free
You'll run through a wide range of emotions during the first few months on the gluten-free diet. Here's what to expect.
Start Your New Year Off Right if You Avoid Gluten
As we all know, New Year's provides a time of reflection and resolutions for the days ahead. If you have celiac disease or gluten intolerance, it offers us a chance to celebrate our good health and resolve to make the diet work better for us in the new year. Here are some options you can consider to improve your health and your life while...
Holidays Can Be Tough Emotionally on the Gluten-Free Diet
For many people who follow the gluten-free diet, holidays are tough, both emotionally and physically. Here's how you might be able to cope.
Celiac Disease and Sexuality - What You Should Know About Celiac Disease and...
Celiac Disease and Sexuality - What You Should Know About Celiac Disease and Sexuality
Dealing with Friends and Relatives When You're Gluten-Free
It can be challenging to deal with comments, questions and attitudes from family and friends when you're gluten-free. Here's how to handle it.
Don't Fear Food!
Don't fear food when you're just starting the gluten-free diet. Here's how to cope.
